Nutrition  

+ Introduction of functional/naturopath doctors recommended diet

+ Nutrient deep dive - overall ideation on healing, anti-inflammatory foods

  • Oils, sugars, grains, dairy, fermented foods, drinks 

  • Alway avoid foods

+ Being social and eating out

+ Diet specific diet meal plans, recipes, meal/snack ideas 

+ Kitchen overhaul 

+ Family education 

Schedule 

+ Implementing a daily/weekly/monthly schedule for healing 

+ Incorporating a daily system for at home care: supplement protocol etc.

+ Organization of doctors visits, appointments and medicines 

 

Healing Support 

+ Tips for assessing your healing journey, how we know you’re getting stronger

+ Staying dedicated

+ Detoxing and supportive techniques to support it 
+ Creating the best [in-home] environment to promote healing 

+ Sharing your experience with a neutral friend who truly understands

 

Commitment + Spiritual Growth 

+ Gratefulness – cultivating a response to your experience 

+ Effective Journaling 

+ Meditation and visualization techniques that work

Resources

+ Books

+ Movies and documentaries 

+ Doctors 

+ Alternative healing therapies 

+ Podcasts 

+ Communication


Pricing

Initial consultation (plus three ½ hour follow ups – full support for first month): $375

Hourly pricing after first month (as needed basis): $50/hour

with love, anything is possible.jpg